Odinlist odinlistS

Stations & progress

Train with clear stations and history you can trust

Build workout lists like Push day or Legs, add stations, log sets in a live session, and look back at progress when you return.

kg or lb Session history 100% free
9:41
Odinlist

Workout

Track stations, sets, and progress.

Push day Pull day Legs New list

Push day

KG LB
Start workout
e.g. Bicep curl
Add station
  • Bench press

    80 kg · 3×8

    History
  • Overhead press

    35 kg · 3×10

    History
  • Tricep pushdown

    27.5 kg · 3×12

    History
  • Lateral raise

    10 kg · 3×15

    History

Create a named workout list

How it works
Build a routine

Create workout lists and add stations like Bench press or Bicep curl.

Start a session

Hit Start workout and move station by station while you train.

Review history

Open any station to see past weights and progress over time.

Why people love it
Multiple routines

Keep Push, Pull, Legs, or custom programs as separate lists.

kg or lb

Choose the weight unit that matches your gym plates.

Live sessions

Resume an active workout if you leave mid-session — nothing gets lost.

Station history

See how each exercise has progressed across past workouts.

Gym-ready UI

Large tap targets and a clean layout that works with sweaty thumbs.

100% free

No subscriptions, no hidden fees, no premium tiers.

Make the next session count

Create a free account, add your stations, and start tracking progress today.